Nuar M
http://nuarmohd.blogspot.com/
Wednesday, May 27, 2009

Yesterday was probably the most intensive workout I've ever done this year where it began from morning and ended by early evening.

9am. 60mins jogging followed by a moderate workout.

4pm. played 9 sets of badminton doubles

530pm. had the weekly futsal with the boys

And here's the thing, in the evening, I rewarded myself with a plate of lambchop after all those hardwork during the day. HAHAHAHHHH bulehh kah tu, cemana kan fit ni? So and I wonder what's it gonna be like for today?

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A runner's life.
Aim high, reach higher!



Al-Fatihah
A loving and caring friend who will be greatly missed. Dk Hjh Raihana Hazwani bte Pg Hj Md Kassim.
28th April 1987 - 17th September 2009 (27 Ramadhan 1430H).
Class of BA Hons (Economics) 2007-2011, Universiti Brunei Darussalam.







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